Netgain Nutrition
A. Johnson
Covering Somerset and the South West
Supporting young tennis players, athletes and their parents with simple, practical sports nutrition
Are you a parent of a young tennis player or athlete, who wants to support their growth and performance but feels unsure where to start?
We help families who are:
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Unsure what to feed their child before training, matches, or tournaments
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Worried about low energy, growth, or performance dips, because of busy schedules
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Juggling meals on the go, early starts and long tournament days
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Tired of conflicting advice from coaches, social media, or other parents
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Struggling to get their teen to eat well independently
Our goal is to make fuelling simple, practical, and tailored to your young athlete’s needs.
Based in Somerset, covering the South West
Who I help
I work with young athletes and their families, from competitive tennis players to multi-sport teens, who want clear, practical sports nutrition guidance to fuel performance and growth.
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Many parents feel unsure how to balance training, school, and meals, or worry their young athlete is not eating enough of the right foods to sustain energy and recover well. Others simply want to build better habits and confidence around food.
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Through tailored nutrition support for youth athletes, I help families simplify mealtimes, improve performance, and promote long-term health, so parents feel reassured and young athletes can focus on enjoying their sport and reaching their potential.
I help families take the stress out of fuelling young athletes
With clear, practical guidance, I support parents and teens to build healthy eating habits that keep energy levels high, support growth, and improve performance, all while fitting around busy training schedules and tournament days.
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My programmes come in bronze, silver, and gold levels, so you can choose the support that works best for your family, from a single consultation and personalised meal plan, up to full ongoing guidance and progress tracking.
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The aim is simple: make sports nutrition easy, realistic, and effective, so parents can feel confident and young athletes can thrive.
Ellis James: (Former Millfield, Bath Academy and Loughborough Rugby Player)
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"Working with Netgain has helped me to understand how to properly identify and plan for my training and playing demands.
Julie was able to suggest easy and nutritious balanced meals and snack options, that I have been able to fit into my busy work, training and playing schedule, to help me meet my nutritional needs and perform on the elite stage."
Perform better. Recover faster. Start your journey.
Good nutrition is the foundation for every goal.
Fuelling a young tennis player or athlete for training and competition helps them perform at their best, every day.
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At Netgain Nutrition, I will help you turn knowledge into lasting habits that power health, confidence, and performance.
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Book your free call or explore my programmes today.